INDIANA Movement Workshops

SKU:
$0.00
Unavailable
per item

The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity. 


Topics covered include:

  • overall health related to athlete well-being
  • movement practice of four high use movement patterns: hinge, squat, push and pull
  • discussion of
  • kneeling patterns, rotation and core stability.


Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.


These Movement Workshops are funded thru Hoosier Young Farmer Coalition, and are offered to farmers and farm workers in Indiana.


DATES, TIMES & LOCATIONS:

  • There are no workshops currently scheduled.



LIMIT: 15 participants per event.



COST: FREE



* Please check your Junk/Spam Email for confirmation email.

A second email will be sent with pre-workshop survey & location information.

** Pre-workshop survey submission required as part of grant project.

Sold Out