Each business is unique: from operations and management, to the tools and methods of production, and the individuals that make up your labor force. Labor-Movement offers to work with your business and crew to suit business needs and culture.
Safe Labor Movement Workshop: 2 hours. In-person or Virtual. Understanding BETTER body mechanics and movement patterns in order to increase workforce productivity and help decrease workplace injuries. Time will be spent in an interactive atmosphere moving through four basic movement patterns: hinge, squat, push and pull, along with the importance of core stability. Each employee will leave with tips focused on ways to improve their overall movement patterning and work-related well-being. Q&A session.
Movement Assessments: 2 hours. In-person or Virtual. An integration of the Safe Labor Movement Workshop plus additional time observing employees in the work setting. Assessments and immediate feedback/suggestions. Handouts or app access.
Movement, Mobility + Maintenance Workshop: **off-season!! 3 hours. In-person or Virtual. In this workshop we will cover components of the Safe Labor Movement Workshop and have time for a Movement Assessment for all participants. Individuals will leave with an understanding of their movement patterns, as well as mobility or corrective exercises + progressions that can be added to an at-home/off-season program. Coaching available for one month via email, text or training app.
Coaching - In-person: Labor-Movement is available for in-person training at your business location (3-4 hours). A coaching day allows interaction with your crew during the work day, in real vs ideal settings and situations. Movement strategies given in real time.
Coaching - Remote/Virtual: Remote methods tailored to business and workforce needs to help implement an ongoing workplace injury reduction program. Use of a training app to encourage compliance, communication and support from within the team, as well as with a coach.
Coaching - Subscription 3 month, 6 month, Yearly. Bundle it all together for continuity through one or all of the seasons. Coaching is an add-on for those that have gone through Safe Labor Movement Workshop and/or Movement Assessments training.
Individuals or Small Groups (5 or less)
Any of the above offerings can be tailored to individuals or a smaller group size!
For most, the ideal location would be your work setting. For those that may need a separate location, please contact Cynthia for info.
* Locations more than 75 miles from Freeport, ME will incur 2022 standard mileage charge: $0.585/mile.
