MASSACHUSETTS Movement Workshops

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The Safe Labor Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity. Time will be spent practicing four basic movement patterns: hinge, squat, push and pull, along with kneeling patterns, rotation and core stability. Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.



*These Movement Workshops are FREE of cost to farmers and farm workers in Massachusetts..


  • Northeast Extension Risk Management Education (ERME) ** supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-70027-34693, awarded to Labor-Movement LLC.



DATES, TIMES & LOCATIONS:

  • Thursday, September 21 from 4:00-6:00 pm, Mumbet's Freedom Farm, 896 South Undermountain Road, Sheffield, MA
  • Friday, September 22 from 3:30-5:30 pm, Iron Ox Farm, 656 Asbury Street, Hamilton, MA
  • Thursday, September 28 from 1:00-3:00 pm, Old Friends Farm, Amherst, MA



LIMIT: 15 participants per event.



COST: $0 for Massachusetts farmers, farm workers.



* Please check your Junk/Spam Email for confirmation email.

A second email will be sent with pre-workshop survey & location information.

** Pre-workshop survey submission required as part of grant project.