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- MASSACHUSETTS Movement Workshops
MASSACHUSETTS Movement Workshops
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The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity.
Topics covered include:
- overall health related to athlete well-being
- movement practice of four high use movement patterns: hinge, squat, push and pull
- discussion of
- kneeling patterns, rotation and core stability.
Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.
*These Movement Workshops are FREE of cost to farmers and farm workers in Massachusetts..
- Funded by Northeast Extension Risk Management Education (ERME) ** supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-70027-34693, awarded to Labor-Movement LLC.
- The USDA defines a farmer as: an individual or entity actively engaged in farming. Those that make a contribution to a farming operations capital, equipment or land, and/or whose contributions include personal labor including cultivating, operating, or managing on or at a farm.
DATES, TIMES & LOCATIONS:
- Check back for 2024 dates.
LIMIT: 15 participants per event.
COST: $0 for Massachusetts farmers and farm workers.
* Please check your Junk/Spam Email for confirmation email.
A second email will be sent with pre-workshop survey & location information.
** Pre-workshop survey submission required as part of grant project.
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