VERMONT Movement Workshops

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The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity. 


Topics covered include:

  • overall health related to athlete well-being
  • movement practice of four high use movement patterns: hinge, squat, push and pull
  • discussion of
  • kneeling patterns, rotation and core stability.


Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.


*These Movement Workshops are for farmers and farm workers in VERMONT.


  • Funded by Northeast Extension Risk Management Education (ERME) supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-70027-34693, awarded to Labor-Movement LLC.


  • The USDA defines a farmer as: an individual or entity actively engaged in farming. Those that make a contribution to a farming operations capital, equipment or land, and/or whose contributions include personal labor including cultivating, operating, or managing on or at a farm.



DATES, TIMES & LOCATIONS:

  • Check back for dates and times.


LIMIT: 15 participants per event.


COST: $0 for Vermont farmers and farm workers.



* Please check your Junk/Spam Email for confirmation email.

A second email will be sent with pre-workshop survey & location information.

** Pre-workshop survey submission required as part of grant project.

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