MAINE Movement Workshops
The Safe Labor Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity. Time will be spent practicing four basic movement patterns: hinge, squat, push and pull, along with kneeling patterns, rotation and core stability. Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.
*These Movement Workshops are FREE of cost to farmers and farm workers in Maine.
- 2023 Movement Workshops funded by: Maine Farm and Ranch Stress Assistance Network (Maine FRSAN) * is funded by the USDA National Institute of Food and Agriculture, awarded to the Maine Department of Agriculture, Conservation, and Forestry, and managed by the University of Maine Cooperative Extension.
- Northeast Extension Risk Management Education (ERME) ** supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-70027-34693, awarded to Labor-Movement LLC.
DATES, TIMES & LOCATIONS:
- Saturday, October 14 from 10:00 am to 12:00 pm, The Maine Oyster Company, 46 Wallace Circle, Phippsburg, ME
Additional Workshops for Fall pending.
LIMIT: 15 participants per event.
COST: $0 for Maine farmers, farm workers.
* Please check your Junk/Spam Email for confirmation email.
A second email will be sent with pre-workshop survey & location information.
** Pre-workshop survey submission required as part of grant project.