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- Athletes in Overalls: Injury Risk Management (4-part Zoom series)
Athletes in Overalls: Injury Risk Management (4-part Zoom series)
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Expanded discussion of risk avoidance and management of musculoskeletal injuries. Information will include movement self-advocacy and considerations for implementing change for self and within a farm's strategies.
Back Winter 2026/27:
Check back for dates.
Session topics:
Each session: 60 minutes
- Session 1: Movement Health, Self-Advocacy, and Athletic Performance
- Session 2: Food, Fluid, Sleep, and Stress are Foundations of Injury Risk Management
- Session 3: Body Mechanics and Movement Patterns: Squats, Hinges, and Carries
- Session 4: Movement Wellness vs Injury Recovery
Each session will have time for 10-15 minutes for Q&A, depending on content length. Video will be recorded and attendees will receive link with time-limited access.
ADD-ON:
- Athletes in Overalls: Field Moves manual
- Athletes in Overalls: Summer School (2025) zine
- One of each Athletes in Overalls manual and zine
Please include address.
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