NEW MEXICO Movement Workshops
SKU:
$0.00
per item
The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity.
Topics covered include:
- overall health related to athlete well-being
- movement practice of four high use movement patterns: hinge, squat, push and pull
- discussion of kneeling patterns, rotation and core stability.
Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.
These Movement Workshops are funded thru Western Extension Risk Management Education, and are offered to farmers and farm workers in New Mexico.
- supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2023-70027-40445, awarded to Labor-Movement LLC.
- The USDA defines a farmer as: an individual or entity actively engaged in farming. Those that make a contribution to a farming operations capital, equipment or land, and/or whose contributions include personal labor including cultivating, operating, or managing on or at a farm.
- Movement Workshops with support from Not Our Farm.
DATES, TIMES & LOCATIONS:
- Friday, October 11, from 4:00-6:00 pm, Project Feed the Hood, Albuquerque, NM
- Saturday, October 13, from 11:00 am-1:00 pm, Chispas Farm, Albuquerque, NM
- Wednesday, October 16, from 10:00 am-12:00 pm, Not Forgotten Outreach, Taos, NM
- Sunday, October 20, from 10:00 am-12:00 pm, Three Sisters Collective at Full Circle Farm, Santa Fe, NM
- Wednesday, October 23, from 8:00-10:00 am, De Colores Farm, Berino, NM
- Friday, October 25, from 10:00 am-12:00 pm, La Semilla Food Center, Anthony, NM
LIMIT: 15 participants per event.
COST: FREE
* Please check your Junk/Spam Email for confirmation email.
A second email will be sent with pre-workshop survey & location information.
** Pre-workshop survey submission required as part of grant project.