Athletes in Overalls: Monthly Discussion
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FREE Monthly online discussion.
Fourth Sunday each month from 4:30 pm - 5:30 pm EST.
Movement health + wellness topics through a lens of farmers and laborers as athletes. Join in to discuss ideas to potentially reduce work-related injuries, increase employee longevity (within a season and across seasons) and increase work and business efficiencies.
May 22: Which Tool Should You Use, and Early Season Aches and Pains.
How do you decide what tool is best for the job? And, is the best tool for the job suited for you? Considerations for choice and how to modify movements if there are limited choices. Also, ways to deal with early season aches and pains.
June 26: The Bend Over, and, How to Stand Back Up.
In an ideal situation, the bend over would be a squat or hinge variation. In the field, often it is not. Discussion and cues for standing up - with or without weight - safely.
Time to talk about what's going on for movement health + wellness on the farm and ways to potentially problem solve.
Meeting link will be sent via email the day before each session.
If you have previously registered, you're all set! Reminder emails and link will be sent to the email you provided.
Participation is FREE.
Please proceed through "Buy Now" to complete registration for event.
**Please check Junk or Spam folder for confirmation email.
Fourth Sunday each month from 4:30 pm - 5:30 pm EST.
Movement health + wellness topics through a lens of farmers and laborers as athletes. Join in to discuss ideas to potentially reduce work-related injuries, increase employee longevity (within a season and across seasons) and increase work and business efficiencies.
May 22: Which Tool Should You Use, and Early Season Aches and Pains.
How do you decide what tool is best for the job? And, is the best tool for the job suited for you? Considerations for choice and how to modify movements if there are limited choices. Also, ways to deal with early season aches and pains.
June 26: The Bend Over, and, How to Stand Back Up.
In an ideal situation, the bend over would be a squat or hinge variation. In the field, often it is not. Discussion and cues for standing up - with or without weight - safely.
Time to talk about what's going on for movement health + wellness on the farm and ways to potentially problem solve.
Meeting link will be sent via email the day before each session.
If you have previously registered, you're all set! Reminder emails and link will be sent to the email you provided.
Participation is FREE.
Please proceed through "Buy Now" to complete registration for event.
**Please check Junk or Spam folder for confirmation email.