Individual Movement Assessment
Functional Movement Screening will be used to assess current movement status. Time will be spent addressing specific movement patterns to improve through mobility and targeted exercises. Leave with a strategy plan to improve movement health + wellness.
Access to Labor-Movement for 1 month via email, text or app to help promote adherence to movement plan.
Confirmation will be sent via email and arrangements made for in-person session or via Zoom/Google Meets.
Please contact via email to schedule. cynthia (at) labor-movement.com